Forest Bathing: Natural Mindfulness
Experience Forest Bathing at Heligan, connecting with nature through all five senses. Joss gently leads nature exercises, meditation or breathwork, sensory exercises and quiet reflection. Enjoy exclusive access to the Gardens, finishing with gratitude and complimentary herbal tea.
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Experience Forest Bathing at Heligan, connecting with nature through all five senses. Joss gently leads nature exercises, meditation or breathwork, sensory exercises and quiet reflection. Enjoy exclusive access to the Gardens, finishing with gratitude and complimentary herbal tea.
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